2/13/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 14. February 2014 08:47

Today my husband and I celebrated Valentine's Day.  It was really nice - we haven't been on a "date" just the two of us since before our son was born.  A family friend watched him while we did lunch and a movie.  We decided to go to the little "cafe" in Whole Foods Market.  I LOVE it there.  I wish we had one near us (although it's probably better we didn't due to cost).  I can't get over all the low-fat, home grown food, and vegetarian options they have.  I'm in food heaven.  The only problem is the price.  It's insane how much it costs to be healthy.  But, I got an amazing sandwich:  multi-grain bread, roast turkey, cucumber, onion, lettuce, and tomato with mustard.  It was absolutely delicious!  My husband got a delicious meal as well:  he tried a small four-grain tofu burger and a small lentil veggie burger.  We also got a side of a TON of grilled veggies.  It seriously was a healthy eaters dream in there.  If you have the extra funds to set aside even just a small amount of money I highly suggest shopping there.  Sometimes I get my fruits and veggies from a local stand (in spring and summer) and my meals at Whole Foods (the meals are much more creative for vegetarians and healthy eaters).  I opt for the fruits and veggies from local stands because they are MUCH cheaper than Whole Foods.  My husband and I had such a great day together.  It was beautiful and warmer than it's been in a long time!  I hope all of you had a great weekend.


Breakfast -

JC Blueberry Pancakes and Sausage with 1/4 cup sugar-free syrup


1 cup fat-free organic milk

Snack -

JC Vanilla Crisp Anytime Bar

Lunch -

Roast Turkey Sandwich (Multi-grain bread, approx. 2.5 oz. turkey, lettuce, tomato, onion, cucumber, mustard)

Grilled mushrooms, peppers, onions, and zucchini

Snack -


Dinner -

JC Meatloaf and potatoes

Salad with peppers and mushrooms 2 tbsp light ranch

Snack -

JC S'mores bar

Tags: , , ,

Healthy Lifestyle | Katie's Healthy Eating

Pingbacks and trackbacks (1)+

Comments are closed

Copyright © 2004-2021 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions